sais_studio2000 Well done, MK. we're all very proud of you brother Congratulations to these 7 students who have passe Not only is this the No1 place to come and train t Well done tonight, to everyone in our packed Sparr Remember we are closed tonight Bank Holiday Mon 8t Congratulations to another 5 students on passing t Tonight's Sparring Workshop, great work guys. #sai Great adult class tonight. We'll done to all of yo Let's do some Kick Sparring only..... 20 rounds al It's Wednesday its Sparring time. Style it out, Sp Bit of fitness on the pads in tonight's class...#s Sun's out on the start of tonight's Sparring Works Congratulations to all those who took their Beginn New Sparring workshop now on Tuesday nights at 7pm All classes are running as normal Bank holiday Mon A reminder to all that we are CLOSED this Good Fri Friday Nights class Cardio to finish. Good to see Wednesday Sparring, Good to see everyone in and st Wack off Wednesday in full swing. 😁 #blade #sai Monday night Adult beginners, finish off with some Just us for the weekend, before my Birthday Weeken Keeping them hands up, chin down, and get warmed u So whilst taking a fight on just over a weeks noti The only result @karamtoor_ Well done you smashed Getting ready @karamtoor_ let's warm up. Tonight's Sparring, getting things heated up. #de Tonight's adult beginners class going over the bas When Mr V is poorly he needs to be kept warm and g Beginners class, working on some pad work combinat Wednesday night Sparring Workshop @sais_studio2000 Follow on Instagram This error message is only visible to WordPress admins Error: Connected account for the user sais_studio2000 does not have permission to use this feed type.